Listening to people with the same problems as you can help you feel less alone. On healthtalk.org, you can find out more about weight issues by listening to young people share their personal stories on film. Their researchers interviewed young people with a range of experiences — everything from being overweight and obese to being diagnosed with an eating disorder, or even just thinking about how to manage their weight. Check out these videos, and thousands of others on a broad range of health topics, at healthtalk.org
Being a healthy weight means being the recommended weight for your height and is a key part of your overall health. Learn more - and find out what is a healthy weight for you - at brook.org.uk.